News Flash… A New Year is not only a time for resolutions. A New Year represents a new chapter waiting to be written. New Years is a time for reflection and moving forward. Many times, people simply focus on resolutions and agonize when they fall off the bandwagon. This year, let’s take a new approach and focus on forgiveness and creating a new ending.
Fall is here and for many families that means sports……. whether coaching our kids or cheering from the sidelines. Playing sports shouldn’t be just about winning or losing. There are many lessons learned on the field that will help our children (and ourselves) throughout life.
How many different hats do you wear daily? Uber Driver, Multi-tasker, Organizer, Referee, Laundress, Chef, Boss, Coach, Friend, Spouse, Teacher, Doctor, Employee, Volunteer…the list goes on and on. Certainly, there is no hat more rewarding than PARENT. But let’s face it, parents are totally stressed out at times. A few hours of kid-free sanity, sipping your favorite cocktail with a significant other cocktail, is certainly well deserved!
School supplies line the shelves, signifying the start of a new school year, and back to school means back to routine. An important routine to help create a successful school year begins with a restful night’s sleep. Of course, a good night’s sleep is important even for those of us who have graduated from school!!
Follow these tips, and you will be well on your way to dream land.