https://fullyinformedlife.com/herstory-spotlight daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/6521c3db-01df-4db5-bc20-81067640f081/andrea-full.jpg https://fullyinformedlife.com/herstory-spotlight/maijamartin monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/66504ca6-bb1a-4b9d-ac5a-835e19654165/Self-Portraits_Maija-Martin-Photography-Chicago-Branding_Jul2024_6308+-+Maija+M..jpg HERstory Spotlight - Maija Martin - Maija Martin Maija Martin Photography LLC Website: https://maijamartinphotography.com Social Media Link: Instagram, LinkedIn https://fullyinformedlife.com/herstory-spotlight/terripaige monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/a8ede510-dbd6-4953-9ad4-3c5af6105185/FG0A2565+-+Emily+Paige.jpg HERstory Spotlight - Terri Paige - Terri Paige Medical Transformation Center CEO, Co-Founder, Certified Lifestyle & Professional Performance Coach Website: https://medicaltransformationcenter.com Regenavita Website: https://www.regenavita.com Social Media Link: Instagram, Facebook, LinkedIn https://fullyinformedlife.com/herstory-spotlight/pamelalamp monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1794480e-54bf-4e60-9ebb-509afc3734fb/Pam+Lamp+3+copy+-+Pam+Lamp.jpeg HERstory Spotlight - Pamela Lamp - Pamela Lamp Who I Met Today A wife, mom, grandmother, author, podcast host, and a do-er of new things! Website www.whoimettoday.com Social Media Link: Instagram: @pamelalamp2 https://fullyinformedlife.com/herstory-spotlight/nicolalevine monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/e797d694-4122-41ba-9581-f52798d588ab/240015-106WebRes+-+Nicola+Levine.JPG HERstory Spotlight - Nicola Levine - Nicola Levine Nicola Levine Photography Branding and portrait photographer Website: www.nicolalevine.com Social Media Link: Instagram: @nicolalevinephotography https://fullyinformedlife.com/herstory-spotlight/rebeccaglick monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/6fb75f5e-c48f-44b9-9e43-5275c27645dc/IMG_4465+-+Rebecca+Glick.jpeg HERstory Spotlight - Rebecca Glick - Rebecca Glick Nefesh Living Certified Functional Medicine Health Coach Website: https://directory.functionalmedicinecoaching.org/united-states/highland-park/health-coach/rebecca-glick Newsletter: https://best-band-13697.myflodesk.com/nefeshliving Social Media Link: Instagram: https://www.instagram.com/nefeshliving https://fullyinformedlife.com/herstory-spotlight/amysmith monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/bf9c03c7-fe62-4140-923e-cc5931c203ce/amy-new-picture-2023-e1677264461759+-+Amy+Smith.jpg HERstory Spotlight - Amy Smith - Amy Smith Power Hour Editing & Consulting Independent Educational Consultant Social Media Links: Facebook: https://www.Facebook.com/powerhourediting Instagram: https://www.Instagram.com/powerhourediting YouTube: https://www.youtube.com/@AmySmith-xd4wr https://fullyinformedlife.com/herstory-spotlight/jaimeroberts monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/4eb0799c-967e-41c0-9423-8a847e198a93/JR+Picks-45+-+J+Roberts.jpg HERstory Spotlight - Jaime Roberts - Jaime Roberts Creator and Founder of Help Project CEO of Arizona LeadingAge Website: https://help-project.com Social Media Links: LinkedIn: https://www.linkedin.com/in/jaimelroberts Facebook: https://www.facebook.com/profile.php?id=61561535187039 Instagram: https://www.instagram.com/thehelppath https://fullyinformedlife.com/herstory-spotlight/lesleecohen monthly 0.5 2025-02-16 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/a08b1509-04e9-4d72-9b64-5afa9ba8b1db/041-96rSxsWDONo+-+Leslee+Cohen.jpeg HERstory Spotlight - Leslee Cohen - Leslee Cohen AllRise Legal Counsel, LLC Attorney Social Media Links: Instagram: https://www.instagram.com/allrise_legal/ LinkedIn: https://www.linkedin.com/in/leslee-cohen Website: AllRise Legal Counsel, LLC https://www.allriselawyers.com https://fullyinformedlife.com/herstory-spotlight/carinriekesparcel monthly 0.5 2025-02-09 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/820a5b0b-9161-43c5-a955-84d3aa5d6d2f/Carin+Sitting+-+Carin+Parcel.jpg HERstory Spotlight - Carin Riekes Parcel - Carin Riekes Parcel Carin Susann Designs Fine Jewelry Designer Social Media Links: Instagram: https://www.instagram.com/carinsusanndesigns/ Website: Carin Susann Designs https://www.carinsusann.com https://fullyinformedlife.com/herstory-spotlight/elisabethlibbygray monthly 0.5 2025-01-28 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/495ff206-9b5b-46be-8b08-2b904883e03c/egray+-+Libby+Gray.png HERstory Spotlight - Elisabeth (“Libby”) Gray - Elisabeth (Libby) Gray Gray Ice Higdon Managing Partner and Attorney Social Media Links: LinkedIn: https://www.linkedin.com/in/libby-gray-341b3/ Facebook: https://www.facebook.com/libby.gray Website: Gray Ice Higdon https://www.grayice.com https://fullyinformedlife.com/herstory-spotlight/debduby monthly 0.5 2024-12-08 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1e94816e-b655-4395-aea6-b8f17185ff10/IMG_4740+-+Debra+Duby+%281%29.jpg HERstory Spotlight - Debra Duby - Debra Duby Do Be Fit, LLC. Personal Trainer, Nutrition Counselor, Meditation Teacher Social Media Links: https://www.instagram.com/debra_duby https://strengthlab.tv/programs/collection-6xthjckortk Website: Do Be Fit, LLC. https://www.debraduby.com https://fullyinformedlife.com/herstory-spotlight/shaneshaps monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/72c7b319-9b42-4ab3-a556-e8996cfc677c/Shaneatmac-28+-+Shane+Shaps.jpg HERstory Spotlight - Shane Shaps - Shane Shaps Big Voice Social Owner, Social Media Engagement Agency Social Media Links: https://www.instagram.com/big.voice.social https://www.facebook.com/bigvoicesocial https://www.linkedin.com/in/shane-shaps Website: Big Voice Social https://www.bigvoicesocial.com https://fullyinformedlife.com/herstory-spotlight/nicoleedelson monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/38d6ed58-f5ef-4a19-8d13-4b17e610c8be/IMG_5782+-+Nicole+Edelson.jpg HERstory Spotlight - Nicole Edelson - Nicole Edelson Business Owner, Jersey Girl Chocolate Social Media Links: https://www.instagram.com/jersey_girl_chocolate_llc Website: Jersey Girl Chocolate https://www.jerseygirlchocolate.com https://fullyinformedlife.com/herstory-spotlight/marasmith monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/0a2d34db-9fc7-4d3f-95c9-b67bf5754b51/Mara+Headshot+-+Mara+Smith.png HERstory Spotlight - Mara Smith - Mara Smith Founder and CEO of Inspiro Tequila Social Media Links: https://www.instagram.com/inspirotequila https://www.linkedin.com/in/mara-smith-9109031a1 Website: Inspiro Tequila https://inspirotequila.com https://fullyinformedlife.com/herstory-spotlight/elaine-oziel monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/6a4d5ae8-2fc8-425d-bdfc-21f437b5bf81/DSC01870+-+Elaine+Oziel+%281%29.jpg HERstory Spotlight - Elaine Oziel - Elaine Oziel Registered Holistic Nutritionist and the owner of Distinctly Nourished Social Media Links: https://www.instagram.com/distinctlynourished Website: Distinctly Nourished https://www.distinctlynourished.com https://fullyinformedlife.com/herstory-spotlight/arielle-zorger monthly 0.5 2024-09-21 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/acacc128-a0ef-47a9-9dc7-ff2d68499027/Screenshot+2024-08-08+at+11.13.15%E2%80%AFAM+copy+-+Arielle+Zorger.jpg HERstory Spotlight - Arielle Zorger - Arielle Zorger Owner and Artist of Arielle Zorger Designs Social Media Links: https://www.instagram.com/ariellezorgerdesigns Website: Arielle Zorger Designs https://www.ariellezorgerdesigns.com https://fullyinformedlife.com/herstory-spotlight/elisa-solomon-kaplicer monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/cbb5388f-914c-4ed9-b0aa-54edc9bcd316/Edited3+-+Elisa+Solomon+Kaplicer.jpeg HERstory Spotlight - Elisa Solomon Kaplicer - Elisa Solomon Kaplicer Jewelry designer and owner of Elisa Solomon Jewelry Social Media Links: https://www.instagram.com/elisasolomon/ Website: Elisa Solomon Jewelry https://www.elisasolomon.com https://fullyinformedlife.com/herstory-spotlight/lisi-metzger monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/8126a44f-e991-47e5-907f-d619188e4ae1/Lisi+BW+pic+.png HERstory Spotlight - Lisi Metzger - Lisi Metzger Social Media Marketing Agency Owner & Consultant at L Studio Media Social Media Links: https://www.instagram.com/lstudiomedia Website: www.LStudioMedia.com https://fullyinformedlife.com/herstory-spotlight/tami-daks-and-lauren-gwartz monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/7f74ba95-9010-4b04-a56f-b9a0c10ea50f/TamiDask+-+SBS+Design.jpg HERstory Spotlight - Tami Daks and Lauren Gwartz - Tami Daks and Lauren Gwartz Co-Owners of Side by Side Design/ Interior Designer / Event Planner Social Media Links: https://www.instagram.com/sidebysidedesign Website: www.sbsdesignla.com https://fullyinformedlife.com/herstory-spotlight/jodi-katzin monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/36b186d5-1b02-47cd-b52e-99559a628d2c/Jodi+Katzin.jpg HERstory Spotlight - Jodi Katzin - Jodi Katzin Occupational Therapist/Eating Psychology Coach Social Media Links: www.instagram.com/justbecoachingwithjodi Website: Just Be Coaching www.justbecoaching.me https://fullyinformedlife.com/herstory-spotlight/rina-desai monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/981769ec-447e-4723-aa73-4a7552022462/Rahul+Desai.jpg HERstory Spotlight - Rina Desai - Rina Desai Founders of The Malas B Social Media Links: Instagram: @the.malasb https://fullyinformedlife.com/herstory-spotlight/beth-pollak-delphine-mcneill monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/70b4746c-5d96-4a8f-9927-da14f48069a9/beth-pollack.jpg HERstory Spotlight - Beth Pollak& Delphine McNeill - Beth Pollak & Delphine McNeil Founders of Livotte Social Media Links: Instagram: https://www.instagram.com/livottelondon Website: www.livotte.com https://fullyinformedlife.com/herstory-spotlight/jill-consor-beck monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/04c63aa2-4cc8-4fd8-b8a6-cdfd17b30265/jillconsorbeck.jpg HERstory Spotlight - Jill Consor Beck - Jill Consor Beck Founder and CEO Social Media Links: Instagram: https://instagram.com/justgolong LinkedIn: https://www.linkedin.com/company/go-long/ Facebook: https://www.facebook.com/profile.php?id=61553685177106 https://fullyinformedlife.com/herstory-spotlight/jillian-bernstein monthly 0.5 2024-11-30 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/e45a7ef5-1779-4e9a-8c77-3419a481decd/jillian-bernstein.jpg HERstory Spotlight - Jillian Bernstein - Jillian Bernstein Founder & CEO of The Wellness Extension Instagram - @wellness_extension https://fullyinformedlife.com/herstory-spotlight/lucy-barnett monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/4996486e-4a6f-4672-b710-ccdc6fcd9e8d/rsvp-lucy.jpg HERstory Spotlight - Lucy Barnett - Lucy Barnett Graphic Designer and Business Owner Instagram - https//www.instagram.com/rsvplucy Website: www.rsvplucy.com https://fullyinformedlife.com/the-next-chapther-podcast daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/31e8aab8-97b1-42c3-ba9a-d73395fe2a75/Andrea-H_23_0544+%281%29.jpg https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/6cff7fac-a313-4140-8b2e-131a4b559da7/IMG_5112.PNG https://fullyinformedlife.com/the-next-chapther-podcast/perimenopause monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/b63626b7-9028-4ca8-8246-ff16888599fb/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website+%281%29.png The Next ChaptHer Podcast - Perimenopause, Menopause, and the Chapter No One Prepared Us For with Susie Weinberg In this episode, Andrea sits down with menopause coach Susie Weinberg to talk about perimenopause and menopause, a stage of life that affects almost every woman, yet many still feel confused and alone when it begins. https://fullyinformedlife.com/the-next-chapther-podcast/reclaimingyourvoice monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/af7cbb9c-3093-4fbd-b8e2-6899e582fe66/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website.png The Next ChaptHer Podcast - Reclaiming Authorship: Finding Your Voice After Coercive Control In this episode of The Next ChaptHER Podcast, Andrea sits down with Dr. Andrea Hogan — known to her students as “Dr. Dre” — for a powerful conversation about losing your voice without losing it physically. https://fullyinformedlife.com/the-next-chapther-podcast/fuckitmoment monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/a590465f-d0ef-46cb-92a0-a9f850cc3ae3/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website.png The Next ChaptHer Podcast - The “Fuck It” Moment Sometimes life hands you a moment where everything shifts. In this episode of The Next ChaptHER, Andrea Hecht sits down with Amy Schwartz, founder of Fuck It Inc., to talk about what “fuck it” really means — not giving up or being reckless, but choosing yourself when life feels out of control. Amy shares how her personal “fuck it” mantra was born when her life shifted unexpectedly and what it’s taught her about choice, boundaries, and living fully. Andrea also reflects on her own “fuck it” moment during her breast cancer experience, and why this conversation resonates far beyond health crises. This episode is for any woman navigating a curveball, an identity shift, burnout, caregiving, loss, or the messy middle of real life. https://fullyinformedlife.com/the-next-chapther-podcast/protectthefeeling-ts8pm monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1d41387f-b05c-4f52-bcd2-9e3b50ce6d27/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website+%281%29.png The Next ChaptHer Podcast - Planning Ahead Without Panic: Understanding Long-Term Care with Suzanne Scheer, J.D., CLTC® Most women in their 40s and 50s don’t think about long-term care—until they’re suddenly forced to. In this episode of The Next ChaptHER Podcast, Andrea Hecht sits down with Suzanne Scheer, J.D., CLTC®, to unpack what long-term care actually is, why it matters, and why waiting until a crisis hits can leave families overwhelmed—emotionally, logistically, and financially. Suzanne’s passion for this work is deeply personal. As part of the sandwich generation, she spent years caring for her parents through extended illnesses while raising her own young child. That experience opened her eyes to what families go through when there isn’t a clear plan in place—and why education before a crisis is so critical. Together, Andrea and Suzanne break down long-term care in simple, human language—without fear-mongering or pressure—so women can make informed decisions that protect both their future selves and the people they love. https://fullyinformedlife.com/the-next-chapther-podcast/protectthefeeling monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/802f3cda-221d-4d65-ae9e-e2011de6d70a/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website+%284%29.png The Next ChaptHer Podcast - Protect the Feeling: The Camera Roll Exercise for Real End-of-Year Clarity Before we step into the rush of December — the events, expectations, emotions, and everything extra — this episode invites you to slow down and take a breath. Today, Andrea walks you through one of the most clarity-creating exercises she uses with clients and inside her Circle groups: choosing a feeling you want to protect and then using your camera roll or calendar as a truth-telling inventory to understand what supports that feeling… and what drains it. This isn’t about resolutions, reinventions, or “new year, new me.” It’s about recognizing a feeling that already lives in you — even if it shows up inconsistently — and learning how to protect it as you move into your next chapter. https://fullyinformedlife.com/the-next-chapther-podcast/rewritingyourinnerplaylist monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/4be9ae7c-1475-4db2-96b4-41d40ad06018/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website+%283%29.png The Next ChaptHer Podcast - When Life Cracks You Open: Rewriting Your Inner Playlist with Cara Lockwood There are moments in life that stop you cold — the ones you didn’t schedule, didn’t plan for, and definitely didn’t see coming. The kinds of moments that crack you open and force you to see yourself, your life, and your inner voice through an entirely different lens. https://fullyinformedlife.com/the-next-chapther-podcast/rjoyisachoice monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/35285933-761e-4e5d-925f-54441edfcee0/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website+%283%29.png The Next ChaptHer Podcast - Even in the Sticky Moments, Joy Is Still a Choice The past few weeks have been full of “full-circle” moments for me — from hosting my very first Next ChaptHER Connect event, Courage & Caramels, to speaking at a Pink Babka Bake in front of the most incredible group of women. Both experiences reminded me what this community is truly about: connection, conversation, and choosing happiness even when life feels sticky. https://fullyinformedlife.com/the-next-chapther-podcast/rosecoloredglasses monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/7181259c-ad10-4e82-bd76-c1ea9419a127/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website+%282%29.png The Next ChaptHer Podcast - REPLAY- Rose Colored Glasses: The Road to Happiness with Samantha Kestin It’s been a season of slowing down and healing after my reconstruction surgery on October 6th, and at my recent follow-up, my doctors said the words “you’re healing beautifully.” Those words instantly lifted my spirits and reminded me how much happiness comes from choosing to notice the good, even in the messy middle. https://fullyinformedlife.com/the-next-chapther-podcast/whenloveiscontrolling monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/d879dba2-99ab-4848-99f1-fb77df506710/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website.png The Next ChaptHer Podcast - When Love Turns Controlling: Recognizing Red Flags, Setting Boundaries and Finding Freedom Have you ever stayed in a relationship hoping it would get better — even as that little voice inside told you something was off? You’re not alone. https://fullyinformedlife.com/the-next-chapther-podcast/dothenewthing monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/113d2d2f-9eb8-44c1-b2cc-6380833320b1/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website+%281%29.png The Next ChaptHer Podcast - Do the Next New Thing with Pam Lamp: Finding Courage, Connection, and Your Next Chapter This week on The Next ChaptHER Podcast, I sit down with Pam Lamp, author of Do the Next New Thing, for a heartfelt and inspiring conversation about what it really means to step into the unknown and create your next chapter. https://fullyinformedlife.com/the-next-chapther-podcast/wearthebathingsuit monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/f93bb6f5-6375-4eb4-9ec7-950b15559778/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website.png The Next ChaptHer Podcast - I Wore the Bathing Suit Anyway In this episode of the Next Chapter Podcast, I share a personal story about a seemingly small moment—trying on bathing suits for my 20th wedding anniversary trip to the beach—that turned out to be a profound reminder about the power of showing up. It’s not about the bathing suit or how we look, but how we choose to feel in the moments that matter. https://fullyinformedlife.com/the-next-chapther-podcast/regulate monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/f95fa18d-27b4-4c06-afc4-335aa75eeaf8/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website.png The Next ChaptHer Podcast - What It Really Means to Regulate (and Why It’s Not Just Breathing) In this episode of The Next ChaptHER, I’m pulling back the curtain on what nervous system regulation really looks like — especially when you're walking through something hard in real time. Mindset matters — but it doesn’t work alone. https://fullyinformedlife.com/the-next-chapther-podcast/mindsetinthemessymiddle monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/ec5302af-6615-4d5e-883c-1acce9897885/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website+%282%29.png The Next ChaptHer Podcast - Mindset in the Messy Middle: How I’m Staying Grounded through Breast Cancer Mindset isn’t about being strong all the time — it’s about staying present enough to choose your next step, even in the middle of the mess. Back in March, I was diagnosed with breast cancer. In May, I had a double mastectomy. And as of today — I’m still healing. Still a patient. Still navigating all the physical, emotional, and mental layers of recovery. https://fullyinformedlife.com/the-next-chapther-podcast/chapterididntplanfor monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/ee658ade-1f98-45b4-aa0d-f2ba71d25362/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website.png The Next ChaptHer Podcast - The Chapter I Didn’t Plan For — A Personal Catch-Up It’s been a little while since we’ve had a new episode — and today, I’m sharing exactly why. Back on March 28th, my life flipped unexpectedly with a breast cancer diagnosis. What followed was a blur of appointments, second opinions, doctors, and decisions I never thought I’d have to make. On May 27th, I underwent a double mastectomy — and while the physical healing is underway, the emotional healing is still very much in process. https://fullyinformedlife.com/the-next-chapther-podcast/manageyourtime monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/fdec7002-1d83-4fba-a410-c82a851d9299/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website+%281%29.png The Next ChaptHer Podcast - How to Manage Your Time, Part 2: The CEO Method for Clarity, Energy, and Ownership We’re back with part 2 of our time management series—and this one’s a game changer. I’m sharing my CEO Method for time: a simple yet powerful framework that helps you lead your time with Clarity, Energy, and Ownership. https://fullyinformedlife.com/the-next-chapther-podcast/thechapterididntplanfor monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/896360cb-c3d5-4afa-8122-38c2e377748b/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website+%281%29.png The Next ChaptHer Podcast - A Plot Twist I Never Saw Coming This isn’t the episode I expected to record. It’s not the topic I had planned. But here we are—and in true Next ChaptHER fashion, I’m showing up and sharing it with you. Just days before my 48th birthday, I got a phone call that changed everything. https://fullyinformedlife.com/the-next-chapther-podcast/notime monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/262606cc-1a16-4fc4-8485-caa7bace34b0/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website.png The Next ChaptHer Podcast - What “I Don’t Have Time” Really Means (Time Series, Part 1) If you’ve ever said, “I don’t have time,” this one’s for you. In this honest and energizing episode, Andrea unpacks the phrase so many midlife women use—and what it’s actually saying about our priorities. https://fullyinformedlife.com/the-next-chapther-podcast/metimeinterrupted monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/590cb5e1-5988-4906-a565-fec091b6e31b/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website.png The Next ChaptHer Podcast - When “Me Time” Gets Interrupted: Reclaiming the Moments That Bring You Back to You Let’s be real—me time often feels like a myth. You carve out a quiet moment, light a candle, maybe even start doing something that brings you joy… and then chaos enters stage left (looking at you, Snoopy ). https://fullyinformedlife.com/the-next-chapther-podcast/3amwakeup monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/513fe31d-4a12-498a-9056-1c40c5797a37/Copy+of+Copy+of+Copy+of+Copy+of+Thumbnail+for+Website.png The Next ChaptHer Podcast - Wide Awake at 3 A.M.? Here’s What Your Brain is Trying to Tell You We've all been there—staring at the ceiling at 3 a.m., our minds running a marathon of overthinking. Did I lock the front door? Should I have taken that other job? How is it possible that I still don’t have it all figured out? If I dropped this episode at 3 a.m., I bet some of you would actually be awake to listen. But what if these middle-of-the-night wake-ups aren’t just annoying? What if they’re actually trying to tell you something? https://fullyinformedlife.com/the-next-chapther-podcast/ditchtherecipe monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/294ad6ce-610a-4b6f-8065-cebedf3a35fe/Copy+of+Thumbnail+for+Website+%282%29.png The Next ChaptHer Podcast - Ditch the Recipe: Trust Your Gut in the Kitchen & in Life with Melanie of Gather Culinary "Perfectionism kills intuition. And as a former pastry chef who was a perfectionist, I always call myself a recovering perfectionist." – Melanie (09:49) Are You Stuck Following the Recipe—In the Kitchen and in Life? If you’ve ever felt overwhelmed by cooking, labeled yourself “the worst cook,” or relied on strict rules and recipes just to get through dinner, this episode is about to change the way you think—not just about food, but about confidence, intuition, and self-trust. https://fullyinformedlife.com/the-next-chapther-podcast/midlifefriendship monthly 0.5 2025-02-25 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/9d2b26a2-19ed-4f5e-9cbc-fe9b414c2de4/TNC-EP63-Announcement.png The Next ChaptHer Podcast - Why Friendship Feels So Hard in Midlife—and What to Do About It with Nina Badzin Friendship in midlife can feel unexpectedly hard. Why does it seem tougher to connect, and what can we do about it? https://fullyinformedlife.com/the-next-chapther-podcast/admissionsrollercoaster monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/28a0f21a-ccb1-41e5-9f4b-d7a95b7dcc4c/TNC-EP62-Announcement+%281%29.png The Next ChaptHer Podcast - The College Admissions Rollercoaster: Managing Emotions and Expectations The college admissions process can feel like a whirlwind of stress, emotions, and endless comparisons, but does it have to? In this episode, Andrea Hecht sits down with Kelly Levi, a college admissions expert and mom of three, to unpack the emotional side of navigating college applications. https://fullyinformedlife.com/the-next-chapther-podcast/redefiningyourpath monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/07380e3e-ecd0-4256-90f7-ab83124e9966/TNC-EP61-Announcement.png The Next ChaptHer Podcast - Redefining Your Path: Overcoming Doubt and Finding Courage to Pivot with Amber Powers Redefining your path begins with silencing fear, trusting your instincts, and embracing the bold question: “Why not me?” Amber Powers, the founder of Powers Peak Consulting LLC, joins Andrea Hecht to share her journey of career pivots and the lessons learned along the way. How can we overcome limiting beliefs and move forward with confidence when the next step feels uncertain? Amber’s approach, which is rooted in curiosity and the “Why Not Me?” mindset, demonstrates the importance of recognizing your transferable skills and building the courage to take risks. https://fullyinformedlife.com/the-next-chapther-podcast/feelingstuck monthly 0.5 2025-01-07 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/d7ff697b-e79f-49f6-92ae-205205452d7c/TNC-EP60-Announcement.png The Next ChaptHer Podcast - Feeling Stuck? How These Women Broke the Cycle and Rediscovered Joy Feeling stuck in autopilot mode—showing up for everyone but yourself? As Andrea Hecht puts it, "When you're constantly giving everything to everyone else, like your family, your career, your friends, it's really easy to feel like you're disappeared from your own life." https://fullyinformedlife.com/the-next-chapther-podcast/thelonelinesscrisis monthly 0.5 2025-01-07 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/08fb09b8-0a43-4361-8653-05bbdba462f7/TNC-EP59-Announcement.png The Next ChaptHer Podcast - The Loneliness Crisis: Why We Feel Disconnected and How to Rebuild Connection Loneliness can linger even in the busiest rooms, but meaningful connections have the power to transform how we feel and thrive. As your host Andrea Hecht says, “Loneliness isn’t really about how many people are around you. It’s really about that quality of connections that we have.” https://fullyinformedlife.com/the-next-chapther-podcast/thedollaradayshift monthly 0.5 2025-01-07 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1012c87d-96f4-45ed-85e2-8f5b7c4aaf94/TNC-EP58-Announcement.png The Next ChaptHer Podcast - The $1 a Day Shift: Why Investing in Yourself is a Game-Changer “What if you spent just $1 a day on yourself an entire year?” Your host, Andrea Hecht, starts this episode with this question. What could that dollar add up to—clarity, confidence, connection, or even joy? https://fullyinformedlife.com/the-next-chapther-podcast/manifestingconfidence monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/9cd3b0c4-74f6-4dfe-a32d-718d627f8f96/TNC-EP57-Announcement.png The Next ChaptHer Podcast - Manifesting Confidence: Creating the Life You Want at Any Stage with Emmie Levy “When you’re kind and do a kind gesture for a friend, it makes you feel good. When you feel good, you feel confident about yourself. When you do something kind for someone else, they feel good, become confident, and want to pass on that kindness. It creates a chain reaction of kindness, spreading positivity. That’s what I hope to do with the Emmie Effect—affecting the world in a very positive way.” https://fullyinformedlife.com/the-next-chapther-podcast/reclaimyourstyle monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/edbb7baa-57a3-446c-b865-7181d769724f/TNC-EP56-Announcement.png The Next ChaptHer Podcast - Reclaim Your Style: How to Rewrite Your Closet Story in Midlife with Laura P. Barker “When you curate—starting with your closet, which is always ever-evolving—and continue to let go while bringing things in with intention, you become more aligned,” says Laura P. Barker, a closet curator and personal stylist helping women over 40 redefine their style narratives. https://fullyinformedlife.com/the-next-chapther-podcast/redefiningfulfillment monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/4d468ad5-38a9-4b83-8d91-2a154bdbb858/TNC-EP55-Announcement.png The Next ChaptHer Podcast - Redefining Fulfillment in Midlife: The Real Roadmap Back to Joy “Fulfillment isn’t about what you do for a living. It’s about how you actually are living. It’s about connecting to what brings you joy and what brings you purpose,” says Andrea Hecht. In this episode, she invites women in midlife to rethink what fulfillment truly means. Is it about the titles you hold, the success you’re chasing, or is it something deeper? https://fullyinformedlife.com/the-next-chapther-podcast/rekindlingpassion monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/dcbf02b7-3861-429f-8054-df428da129fa/TNC-EP54-Announcement.png The Next ChaptHer Podcast - Rekindling Passion: Navigating Intimacy & Desire in Midlife with Rachael Goodman “The biggest misconception is, ‘Oh my God, I hit 40, and I’m done. My time is over. I peaked in my 20s.’ But that’s completely wrong—a total misconception. The best is yet to come,” says Rachael Goodman, a registered psychotherapist and certified sex and couples counselor at Level Up, who specializes in intimacy and sexual relationships for women in midlife. https://fullyinformedlife.com/the-next-chapther-podcast/rediscoveringbeauty monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/baed1e8b-6035-4762-84be-ba41adbf5865/TNC-EP50-Announcement.png The Next ChaptHer Podcast - Rediscovering Beauty: Expert Tips on Aging Gracefully with Dr. Julia Milman “I am a very, very big proponent of less is more. I definitely do not think that it is necessary to use a 25-step skincare routine or do all sorts of injections or a million lasers, etc.,” says this week’s guest, Dr. Julia Milman, a board-certified physician and the owner and medical director of Dr. Julia Milman’s Aesthetic Medicine. https://fullyinformedlife.com/the-next-chapther-podcast/embracingchange monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/a6909a01-09f0-4ec4-900e-0f58fa32c5ca/TNC-EP49-Announcement.png The Next ChaptHer Podcast - Embracing Change During the Back-to-School Season “Back-to-school season isn’t just about the kids—it’s about us, too,” says Andrea Hecht. In this episode, she reminds us that this time of year brings new beginnings not only for children but also for parents. Sharing a nostalgic story from her own school days, Andrea reflects on the excitement and potential that come with this season. It’s the perfect moment for mothers to pause and consider how they can reset and rejuvenate their own lives alongside their children. https://fullyinformedlife.com/the-next-chapther-podcast/drnicolepensak-mombrain monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1713ebde-5687-4c53-9548-ce90c09abbaf/TNC-EP48-Announcement.png The Next ChaptHer Podcast - Mom Brain with Dr. Nicole Pensak - “Mothers really are the ultimate caregivers, and we don’t have enough support for mothers,” says Dr. Nicole Pensak, a licensed clinical psychologist and author of “Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain.” In this episode, she sits down with Andrea Hecht to shed light on the often-overlooked mental health challenges that new mothers face. https://fullyinformedlife.com/the-next-chapther-podcast/heather-redisch-genz monthly 0.5 2024-08-27 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/c8ac3b35-d606-4b9d-bf10-71f05bb0aee0/TNC-EP47-Announcement.png The Next ChaptHer Podcast - Empowering the COVID Generation: Navigating the Transition from College to Adulthood - “I have to help in bridging that gap for students from graduation into the real world, not only in finding a job but also in understanding financial literacy,” says Heather Redisch, founder of the Talent Maven and creator of the Adulting 101 Masterclass. In this episode, she and Andrea Hecht dive into the unique challenges Gen Z faces, especially as they transition into adulthood during the post-COVID era. Heather emphasizes the critical role parents play in this process, advocating for a balance between support and allowing young adults to experience challenges on their own. https://fullyinformedlife.com/the-next-chapther-podcast/jill-rivkin-gratitude monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/9eccf09c-5178-4217-84be-49693b849188/TNC-EP46-Announcement.png The Next ChaptHer Podcast - Instilling Gratitude in the Next Generation - “Gratitude lights our world,” says Jill Rivkin, co-founder of Gratitude Generation. “It’s an overall attitude about how you approach your life.” This week, Andrea Hecht sits down with Jill to discuss the transformative power of gratitude. Jill shares her journey from being a young storyteller to becoming a magazine writer, editor, and children’s book author, as well as her transition from city life in Chicago to balancing motherhood and professional aspirations in the suburbs. https://fullyinformedlife.com/the-next-chapther-podcast/strong-leader-strong-mother monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/95c101e1-2efb-4c62-8ceb-ca4483ea2e56/TNC-EP45-Announcement.png The Next ChaptHer Podcast - Strong Leader, Strong Mother: She’s Both (At Work and at Home) - “Resilience is about wanting to welcome failure into your life so that you build skills and trust in your ability to navigate things you didn’t think you could,” says Suzanne Sitrin, founder of Blue Birch Consulting. Suzanne shares insights on balancing a career and family while being a strong leader at home and work. Emphasizing the importance of resilience and a growth mindset, Suzanne reframes setbacks as opportunities for growth for both herself and her children. https://fullyinformedlife.com/the-next-chapther-podcast/how-stress-impacts-digestion monthly 0.5 2024-07-16 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/2f8e21f5-bff7-4704-8497-5c59a22d0b21/TNC-EP44-Announcement+%281%29.png The Next ChaptHer Podcast - How Stress Impacts Digestion with Bonnie Wisener - “Stress is a common factor in many people’s lives, and its impact on digestive health is profound and often underestimated,” says Andrea Hecht. In this episode, she tackles the connection between stress and digestion with Bonnie Wisener, a registered holistic nutritionist and founder of Shift Nutrition and Wellness. Bonnie shares insights on how stress affects digestion, often in overlooked ways. https://fullyinformedlife.com/the-next-chapther-podcast/navigatingpuberty monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/a2af681a-69e0-4dca-bddc-f135396a1fd6/TNC-EP43-Announcement.png The Next ChaptHer Podcast - Navigating Puberty: Expert Tips from Dr. Lisa Klein - “Puberty is normal. Every single adult you meet has been through puberty. Whether you want to or not, you will go through puberty,” says Dr. Lisa Klein, a pediatrician specializing in adolescent medicine. In this episode, host Andrea Hecht and Dr. Klein, who have been friends since childhood, tackle the often-taboo topics of puberty and sexual health in parenting. They aim to normalize these essential discussions to help cultivate a healthier, more informed next generation. https://fullyinformedlife.com/the-next-chapther-podcast/efficiency-unleashed-mastering-productivity monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1df13302-01f7-4792-94e3-d3b6e7c8f73b/TNC-EP42-Announcement.png The Next ChaptHer Podcast - Efficiency Unleashed: Mastering Productivity - Are you maximizing your daily productivity? Discover how in this episode with Ronna Belinky, a time management consultant and founder of Workflows by Ronna. Transitioning from her early ambitions in gymnastics and screenwriting to mastering efficiency in TV production on shows like “Will & Grace,” Ronna shares invaluable insights on organizing for success. https://fullyinformedlife.com/the-next-chapther-podcast/embracing-the-trials-of-motherhood monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/39fa8a12-1569-40e0-a245-d497fd4f20c1/TNC-EP41-Announcement.png The Next ChaptHer Podcast - Embracing the Trials of Motherhood - How did a mother of a preemie parent build resilience and purpose? In this episode, Andrea Hecht connects with Jodi Klaristenfeld, the founder of FLRRiSH, which supports preemie parents from hospital to home. They explore the unpredictable nature of motherhood, discussing both its difficulties and triumphs. https://fullyinformedlife.com/the-next-chapther-podcast/unlock-joy-by-knowing-your-values monthly 0.5 2024-07-16 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/d202b4fa-f51b-4fdb-88e9-4c7a613e920f/TNC-EP02-Announcement.png The Next ChaptHer Podcast - Unlock Joy by Knowing Your Values - “When you are very clear on what your values are, that can keep you moving forward,” advises Andrea Hecht as she delves into the impact of aligning personal values with life’s pursuits. Andrea likens personal values to fuel for a journey—essential for smooth and directed travel. She discusses how values are influenced by factors like family, religion, and community, and how they evolve over time. Andrea notes that feelings of fulfillment and peace often indicate that one’s values are being respected, while dissatisfaction or confusion can suggest neglected values. https://fullyinformedlife.com/the-next-chapther-podcast/from-stay-at-home-mom-to-shark-tank-entrepreneur monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/7847816b-5379-4a3a-9970-1f8d777feb66/Copy+of+Thumbnail+for+Website.png The Next ChaptHer Podcast - From Stay-At-Home Mom to Shark Tank Entrepreneur - Necessity is the mother of invention. In this episode, Andrea Hecht sits down with Jackie Samuelson, the inventor of the Nursing Cool Cover—a breastfeeding cover with an integrated fan, which earned her a patent and a spot on Shark Tank. Jackie discusses how she became an entrepreneur and turned her idea into a reality, from securing a patent to launching the product. https://fullyinformedlife.com/the-next-chapther-podcast/the-power-of-reinventing-oneself-during-motherhood-with-becky-maccurtain monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/95bfa4d9-7f4f-47a7-a8ea-90a1ba902c19/becky-maccurtain.jpg The Next ChaptHer Podcast - The Power of Reinventing Oneself During Motherhood with Becky MacCurtain - This episode of The Next ChaptHER podcast explores the power of reinventing oneself during motherhood. Our guest, Becky from Love Set Match, shares her journey of starting her styling business after leaving the magazine industry. She emphasizes the importance of reaching out and making connections, building a support system, and adapting to challenges. https://fullyinformedlife.com/the-next-chapther-podcast/nourishing-ourselves-as-mothers-a-conversation-with-jodi-katzin monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/da477c32-fd29-42d3-8ac9-123b424f97e9/jody-katzin.jpg The Next ChaptHer Podcast - Nourishing Ourselves as Mothers: A Conversation with Jodi Katzin - In this inspiring episode of The Next ChaptHER podcast, Jodi shares her journey as a mother of 3 boys and eating psychology coach. She reminds us of the importance of nourishing ourselves as mothers and helping ourselves develop healthy eating habits. https://fullyinformedlife.com/the-next-chapther-podcast/abby-perry-navigating-her-journey-with-adhd-raising-triplets-plus-one-and-building-a-business-in-botany monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/70771e05-669c-4397-991f-812a8b0611a3/abby-perry.jpg The Next ChaptHer Podcast - Abby Perry: Navigating her Journey with ADHD, Raising Triplets Plus One, and Building a Business in Botany - In this episode of The Next ChaptHER podcast, Andrea Hecht has an honest and heartfelt conversation with Abby Perry, a fellow Midwesterner, sorority sister, and mother of four (triplets + 1). Abby shares her journey from struggling to find her passion as a child to becoming a pharmaceutical sales representative and, eventually, an entrepreneur. https://fullyinformedlife.com/the-next-chapther-podcast/introducing-the-host-of-the-next-chapther-podcast-andrea-hecht-a-woman-who-worked-hard-to-rediscover-her-identity-beyond-motherhood-and-is-now-passionate-about-helping-others-do-the-same-rerun monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/fdff911b-60e0-4d0d-bbe3-9ff71edf92f9/andrea-identitymotherhood.jpg The Next ChaptHer Podcast - Introducing the host of The Next ChaptHER Podcast, Andrea Hecht - A Woman Who Worked Hard to Rediscover Her Identity Beyond Motherhood and is Now Passionate About Helping Others Do the Same (Rerun) - In this episode, we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood - but this time we’re turning the mic on your host Andrea, who is interviewed by her mother! Andrea is a life and purpose coach for high-achieving “do-it-all” mothers who want to reclaim ownership of their time, well-being, and personal identity outside motherhood so they can live more joyful and fulfilling lives. Andrea is a trained life coach, professional educator, mother of 2 (3, if you count her adorable dog, Snoopy), and host of The Next ChaptHER Podcast. https://fullyinformedlife.com/the-next-chapther-podcast/balancing-work-amp-family-life-a-conversation-with-julie-feldman-owner-of-guys-n-gals monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/306379b9-80af-4490-9ecd-8f863564b714/julie-feldman.jpg The Next ChaptHer Podcast - Balancing Work & Family Life: A Conversation with Julie Feldman, owner of Guys N Gals - As a working mother, do you often find yourself struggling to balance your passions with your daily responsibilities? If so, you’re not alone. Meet Julie Feldman, the owner of Guys N Gals, who understands the struggles as well. https://fullyinformedlife.com/the-next-chapther-podcast/mom-guilt-why-its-normal-and-how-to-overcome-it-with-allison-reff-rerun monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/8581c8be-c60e-4560-993e-4346c5e8a673/allison-reff.jpg The Next ChaptHer Podcast - Mom Guilt: Why It’s Normal and How to Overcome It with Allison Reff (RERUN) - The Next ChaptHER Podcast is celebrating its first anniversary. To mark the occasion, we’re re-airing our first episode, which originally aired on February 7th, 2023. Thank you, Allison Reff, for being the first Next ChaptHER community member. This group of women support each other in navigating the different roles and titles that mothers have as they try to live a life filled with purpose that makes them feel alive inside and outside of motherhood. https://fullyinformedlife.com/the-next-chapther-podcast/from-a-good-on-paper-girl-to-following-your-inner-compass-with-meghan-khanna monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/960423dc-3882-438e-9fef-b87dc587204a/meghan-khanna.jpg The Next ChaptHer Podcast - From a “Good-on-Paper” Girl to Following Your Inner Compass, with Meghan Khanna - Are you tired of living a life based on societal expectations and people-pleasing tendencies, a.k .a. the Good-on-Paper Girl path? Join Andrea Hecht and Meghan Khanna in a conversation about how external achievements can lead someone down their path and misalign one's' true desires and values. Meghan, a former lawyer and mother of 4, will share her experience of making a career shift to follow her inner compass. https://fullyinformedlife.com/the-next-chapther-podcast/double-the-love-how-twins-lauren-and-tami-spread-light-in-motherhood-amp-business monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/6526e5ad-e293-4edf-9f0c-96eea2a0d68e/lauren-tami.jpg The Next ChaptHer Podcast - Double the Love: How Twins Lauren and Tami Spread Light in Motherhood & Business - Join me for the next episode of The Next ChaptHER podcast, where we explore the powerful journey of reclaiming ownership of your time, well-being, and personal identity beyond motherhood. In this episode, meet Tami Daks and Lauren Gwart who are twin sisters, mothers of all girls, and work side by side in motherhood and business. They’ll share their experiences and challenges of balancing work and family life, and discuss their childhood dreams, and professional journeys. https://fullyinformedlife.com/the-next-chapther-podcast/reflections-of-a-working-mother-as-she-enters-her-next-chapther monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/494e9947-0241-4ea1-ad74-1a54edf25225/pamela-haron.jpg The Next ChaptHer Podcast - Reflections of a working mother as she enters her next chaptHER - Join me for the next episode of The Next ChaptHER podcast where we explore the powerful journey of reclaiming ownership of your time, well-being, and personal identity beyond motherhood. I'm excited to introduce you to today's special guest, Pamela Haron, who also happens to be my inspiring mother. https://fullyinformedlife.com/the-next-chapther-podcast/embracing-vulnerability-and-building-a-community-for-mental-well-being-with-lindsay-thomason-founder-of-the-nanny-league monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/a2387dbf-5f1e-457c-b48e-ca2c31f2065c/lindsay-thomasson.jpg The Next ChaptHer Podcast - Embracing Vulnerability and Building a Community for Mental Well-Being with Lindsay Thomason, founder of The Nanny League - Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. I'm excited to introduce you to Lindsay Thomason, a mother of two young children and the founder of The Nanny League, a company that helps families build the support system they need. https://fullyinformedlife.com/the-next-chapther-podcast/1hz8xvjgmhugtg9uoq409wix6urs7d monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1715938382228-W5NHIKWR974SRU9C8YB2/allison-holzman.jpg The Next ChaptHer Podcast - Addressing Mom Guilt and Finding Personal Identity as a Mother with Allison Holzman - Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. In this episode, we will draw inspiration from Allison Holzman, a family & matrimonial lawyer who is also a solo mother of two school-aged children. https://fullyinformedlife.com/the-next-chapther-podcast/the-beauty-of-motherhood-through-the-eyes-of-french-afghan-artist-manaz-raiszadeh monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/9e68d3df-43b2-42ec-b086-861c96c17386/manaz-raiszadeh.jpg The Next ChaptHer Podcast - The Beauty of Motherhood through the Eyes of French-Afghan Artist Manaz Raiszadeh - Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. In this episode, we’ll be inspired by Manaz Raiszadeh, a French-Afghan artist and mother of two school-aged children. https://fullyinformedlife.com/the-next-chapther-podcast/finding-the-balance-a-mothers-journey-of-raising-her-children-amp-starting-her-business-during-nap-time monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/88d1e1ec-3331-48ed-a22e-8d3a8cff7e9e/nicole-savariego.jpg The Next ChaptHer Podcast - Finding the balance: A Mother’s Journey of Raising her Children & Starting her Business During Nap Time - Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. Get ready to be inspired by Nicole Savariego, a mother of three school-aged children who has successfully started her own business as the owner and creative director of KidVidsNYC. https://fullyinformedlife.com/the-next-chapther-podcast/introducing-the-host-of-the-next-chapther-podcast-andrea-hecht-a-woman-who-worked-hard-to-rediscover-her-identity-beyond-motherhood-and-is-now-passionate-about-helping-others-do-the-same monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/6cf91f35-6d74-42bb-b57b-e30bdbcef740/andrea-identitymotherhood.jpg The Next ChaptHer Podcast - Introducing the host of The Next ChaptHER Podcast, Andrea Hecht - A Woman Who Worked Hard to Rediscover Her Identity Beyond Motherhood and is Now Passionate About Helping Others Do the Same In this episode, we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood - but this time we’re turning the mic on your host Andrea, who is interviewed by her mother! Andrea is a life and purpose coach for high-achieving “do-it-all” mothers who want to reclaim ownership of their time, well-being, and personal identity outside motherhood so they can live more joyful and fulfilling lives. Andrea is a trained life coach, professional educator, mother of 2 (3, if you count her adorable dog, Snoopy), and host of The Next ChaptHER Podcast. https://fullyinformedlife.com/the-next-chapther-podcast/prioritizing-their-fashion-wardrobe-needs-the-power-of-two-mothers-balancing-motherhood-while-building-a-fashion-brand monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/9e25c243-6a78-414c-804e-f825ed195d50/beth-delphine.jpg The Next ChaptHer Podcast - Prioritizing Their Fashion Wardrobe Needs: The Power of Two Mothers Balancing Motherhood While Building a Fashion Brand Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. Meet Beth and Delphine, two mothers who founded Livotte London while staying true to their "family first" rule. https://fullyinformedlife.com/the-next-chapther-podcast/an-avid-page-turner-using-books-as-an-escape-during-covid monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/2370c7a8-e194-4a49-911d-a90351b1eb55/annie-sullivan.jpg The Next ChaptHer Podcast - An Avid Page Turner: Using Books as an Escape During Covid Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. Meet Annie Sullivan, a mother of four, beach lover, and fitness enthusiast who has turned her passion for reading into a unique book club experience. https://fullyinformedlife.com/the-next-chapther-podcast/prioritizing-passion-inside-and-outside-the-classroom monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1715937613231-R5XV0JKSF8RF7NTJSCOK/christina-kallan.jpg The Next ChaptHer Podcast - Prioritizing Passion Inside and Outside the Classroom Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. This week I'm sitting down with Christina Kallanxhi, a mother of two young children, an Elementary Educator, and a passionate baker and owner of It’s a Wonderful Bite. https://fullyinformedlife.com/the-next-chapther-podcast/a-mothers-journey-to-pursuing-her-dream-during-the-pandemic monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1715937452109-LQ1W668ONOIIJ9DA2CL5/Rhee-nesson.jpg The Next ChaptHer Podcast - A Mother’s Journey to Pursuing Her Dream During the Pandemic Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. This week I'm sitting down with Rhee Nesson, a mother of 2, Doctor of Audiology, owner of Hearing Doctors of New Jersey, and an active member of her community. https://fullyinformedlife.com/the-next-chapther-podcast/conversation-with-a-coach-learning-from-childhood-dreams monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1715941136339-ZG1A84V5HR19P9R15CX1/andrea-childhooddream.jpg The Next ChaptHer Podcast - Conversation with a Coach: Learning from Childhood Dreams - Welcome to the bonus episode, Conversation with the Coach: Learning from Childhood Dreams Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing. Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter. https://fullyinformedlife.com/the-next-chapther-podcast/conversation-with-the-coach-boundary-setting-is-key monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1715549282281-TTPQ9Y7R42N303C30ZY0/thenext-chapther.jpg The Next ChaptHer Podcast - Conversation with the Coach: Boundary Setting is Key - Welcome to the bonus episode, Conversation with the Coach: Boundary Setting Is Key Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing. Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter. https://fullyinformedlife.com/the-next-chapther-podcast/a-balancing-act-a-mothers-journey-as-she-enters-a-new-phase-of-life monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1716279991356-JTS4YZHEOH0O71XLPF8Y/balancing-act.jpg The Next ChaptHer Podcast - A Balancing Act: A Mother’s Journey as She Enters a New Phase of Life - Join me for another episode of The Next ChaptHER podcast, where we explore what it means to reclaim ownership of your time, well-being, and personal identity outside motherhood. This week I’m sitting down with Bari Huber, a mother of three, a Real Estate Agent, and an active member of her community. https://fullyinformedlife.com/the-next-chapther-podcast/conversation-with-the-coach-make-the-most-of-your-24-hours-each-day monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/698a0134-4db5-4b81-9e0b-88db59b7b0c2/andrea-24hours.jpg The Next ChaptHer Podcast - Conversation with the Coach: Make the Most of Your 24 Hours Each Day - Welcome to the bonus episode, Conversation with the Coach: Make the Most of Your 24 Hours Each Day Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter. https://fullyinformedlife.com/the-next-chapther-podcast/we-always-have-choice monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/3e6702b1-0615-44e9-ac74-90ed2e774bac/andrea-choice.jpg The Next ChaptHer Podcast - Conversation with the Coach: We Always Have a Choice - Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. https://fullyinformedlife.com/the-next-chapther-podcast/finding-purpose-in-service-embracing-change-growth-while-giving-back monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/b6cbd94d-c0b3-48a7-8dfb-71e7fd127795/stavey-gold.jpg The Next ChaptHer Podcast - Finding Purpose in Service: Embracing Change & Growth While Giving Back - How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams. https://fullyinformedlife.com/the-next-chapther-podcast/conversation-with-the-coach-the-power-of-no monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/730528be-359a-4a85-a836-85fa6014888c/andrea-powerofno.jpg The Next ChaptHer Podcast - Conversation with the Coach: The Power of NO - Welcome to the bonus episode, Conversation with the Coach: The Power of NO Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing. https://fullyinformedlife.com/the-next-chapther-podcast/lighting-up-her-life-a-mothers-journey-to-prioritizing-her-happiness monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/321cf21a-b42a-4eac-8f49-9e05ae338a38/chrissy-davenport.jpg The Next ChaptHer Podcast - Lighting Up Her Life: A Mother’s Journey to Prioritizing Her Happiness - How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams. Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller whose mission is to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of. https://fullyinformedlife.com/the-next-chapther-podcast/is-stress-draining-your-energy monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/ad6d09d7-ee42-4078-adea-b8c0249864a6/andrea-stressdrainingenergy.jpg The Next ChaptHer Podcast - Conversation with the Coach: Is Stress Draining Your Energy? - Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing. https://fullyinformedlife.com/the-next-chapther-podcast/the-strength-in-yes-building-businesses-after monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/9f4c0728-3e86-4407-9edb-03239045b191/shari-beth.jpg The Next ChaptHer Podcast - The Strength In YES: Building businesses after battling cancer and grieving tremendous loss featuring Shari-Beth Susskind - How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams. https://fullyinformedlife.com/the-next-chapther-podcast/conversation-with-the-coach-diet-of-the-mind monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/96221d76-3579-4b30-85b6-8df04872b61a/andrea-diet-mind.jpg The Next ChaptHer Podcast - Conversation with the Coach: Diet of the Mind - Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter. https://fullyinformedlife.com/the-next-chapther-podcast/reinvention-at-46-planning-beyond-a-life-long-career-featuring-emily-fields monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/a958354f-fc50-45ba-a794-7880a388ab6a/emily-field.jpg The Next ChaptHer Podcast - Reinvention at 46: Planning beyond a life-long career featuring Emily Fields - How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams. Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller whose mission is to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of. https://fullyinformedlife.com/the-next-chapther-podcast/is-your-home-making-you-sick monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/ed226500-61b5-45d2-964b-8f87e1849a05/andrea-home-sick.jpg The Next ChaptHer Podcast - Conversation with the Coach: Is Your Home Making You Sick? - Welcome to the bonus episode, Conversation with the Coach: Is Your Home Making You Sick? Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter. https://fullyinformedlife.com/the-next-chapther-podcast/being-open-to-possibilities-featuring-heather-sperling monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/a92d690f-3443-4dd3-9a33-bc2495d8ea29/heather-sperling.jpg The Next ChaptHer Podcast - Taking a Detour: Being Open to Possibilities featuring Heather Sperling - How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams. Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller whose mission is to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of. https://fullyinformedlife.com/the-next-chapther-podcast/lessons-learned-at-a-billyjoel-concert monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/083ba34d-41dd-4d9f-8537-9842a126e32a/andrea-billyjoel.jpg The Next ChaptHer Podcast - Conversations with the Coach: Lessons Learned at a Billy Joel Concert - Welcome to the bonus episode, Conversation with the Coach: Life Lessons Learned at the Billy Joel Concert.Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed.Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. https://fullyinformedlife.com/the-next-chapther-podcast/life-lessons-learned-from-her-grandfather-with-amy-kessler monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/a1a9a98a-1ba3-45c3-8fa5-790e1f92f2ae/powerplan.jpg The Next ChaptHer Podcast - The Power of a Plan: Life Lessons Learned From Her Grandfather with Amy Kessler - How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams. Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller whose mission is to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of. https://fullyinformedlife.com/the-next-chapther-podcast/conversation-with-the-coach-a-lesson-in-self-reflection-acceptance monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/20cd71a9-2f7f-4f4d-919f-d814c8d95659/andrea-selfreflection.jpg The Next ChaptHer Podcast - Conversation with the Coach: A Lesson in Self-Reflection & Acceptance - Welcome to the bonus episode, Conversation with the Coach.Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of. https://fullyinformedlife.com/the-next-chapther-podcast/conversation-with-the-coach-a-bank-account-you-must-invest-in-daily monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/c9731c33-3f59-41f6-841e-456d052e4b42/andrea-bankaccount.jpg The Next ChaptHer Podcast - Conversation with the Coach: A Bank Account You Must Invest In Daily - Welcome to the bonus episode, Conversation with the Coach.Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of.Andrea shares actionable tips, techniques, and lessons in each episode with the women she coaches. Add these tools to your back pocket and use them as you write your next chapter. https://fullyinformedlife.com/the-next-chapther-podcast/rose-colored-glasses-the-road-to-happiness-with-samantha-kestin monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/63a1e0bee1f9503e4f6f7acf/1d554315-937d-48a9-b10b-c89067f7acdd/samantha-kestin.jpg The Next ChaptHer Podcast - Rose Colored Glasses: The Road to Happiness with Samantha Kestin - How would you like to write the following pages of your book of life? Welcome to The Next ChaptHER Podcast. Through inspiring interviews with amazing women who have already taken charge of their own lives and written thrilling new chapters, we learn valuable lessons about finding the courage to follow our dreams. 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