Conversation with the Coach: Diet of the Mind

Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode.  Add these tools to your back pocket and use them as you write your next chapter.

In this episode, Andrea discusses how life is full of choices. Learn how to ditch junk food thoughts and fuel your mind the healthy way.

Connect with your host, Andrea Hecht:

Work with Andrea one-on-one to unlock your true potential and lead a fulfilling life. Gain clarity, build confidence, and discover personal insights that will empower you to pursue your authentic ambitions and improve your well-being.

Fill out the form here to set up a FREE 30-minute consultation, and visit https://www.fullyinformedlife.com to learn more.

Connect with Andrea on Instagram: https://www.instagram.com/fullyinformedlifecoaching.

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Podcast production and show notes provided by HiveCast.fm