Conversation with the Coach: The Power of NO

Welcome to the bonus episode, Conversation with the Coach: The Power of NO

Meet your host, Andrea Hecht, a professional life coach, educator, and storyteller on a mission to help women reconnect with their purpose, reignite their inner fires, and reimagine the lives they've always dreamed of experiencing.

Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode.  Add these tools to your back pocket and use them as you write your next chapter.In this episode, Andrea discusses how a 2-letter world has so much power, but people fear using it. Learn the importance of saying NO to create healthy boundaries and preserve your energy for crucial moments.

Connect with your host, Andrea Hecht:

Work with Andrea one-on-one to unlock your true potential and lead a fulfilling life. Gain clarity, build confidence, and discover personal insights that will empower you to pursue your authentic ambitions and improve your well-being.

Fill out the form here to set up a FREE 30-minute consultation, and visit https://www.fullyinformedlife.com to learn more.

Connect with Andrea on Instagram: https://www.instagram.com/fullyinformedlifecoaching.

HERstory Spotlight questionnaire: https://forms.gle/Pu8MBZejosLpxssD6

Rate and review podcast: https://ratethispodcast.com/thenextchapther

Podcast production and show notes provided by HiveCast.fm

Previous
Previous

Finding Purpose in Service: Embracing Change & Growth While Giving Back

Next
Next

Lighting Up Her Life: A Mother’s Journey to Prioritizing Her Happiness