When Love Turns Controlling: Recognizing Red Flags, Setting Boundaries and Finding Freedom
Have you ever stayed in a relationship hoping it would get better — even as that little voice inside told you something was off? You’re not alone.
In this deeply personal and powerful episode, my guest shares her story anonymously to protect her privacy — but it could just as easily be any of ours. She’s smart, successful, and like so many women, she found herself in a relationship that looked like love but was actually built on control and manipulation.
This conversation goes beyond one person’s experience. Together, we explore:
The subtle red flags that often get ignored — and why
The impact of toxic relationships on self-worth, family, and children
How to establish and enforce boundaries, even when it feels uncomfortable
Practical steps to take when you’re ready to leave — emotionally, physically, and legally
The journey of reclaiming your strength, trusting your intuition, and embracing the freedom that follows
If you’ve ever ignored a red flag, stayed longer than you should have, or questioned your worth in a relationship — this episode will remind you that you’re not broken, you’re not alone, and there is a way forward.
Resources & Support
If this conversation resonated with you and you need support, these resources can help:
Center for Relationship Abuse Awareness & Action – Education and resources for understanding relationship abuse
Safe Horizon – Emotional Abuse – Support and guidance for those experiencing emotional abuse
National Domestic Violence Hotline – Call 1-800-799-SAFE (7233) or text “START” to 88788 for 24/7 confidential support
🙌 Let’s Stay Connected
Love this episode? Here’s how you can support the show and continue the conversation:
Subscribe to stay up-to-date on what’s next.
Leave a review – your words help other women find their own roadmap back to J.O.Y. Submit your review at ratethispodcast.com/thenextchapther
Share this episode with someone who needs to hear it today.
💻 Ready for more support? Visit fullyinformedlife.com to discover how we can work together.