“I have to help in bridging that gap for students from graduation into the real world, not only in finding a job but also in understanding financial literacy,” says Heather Redisch, founder of the Talent Maven and creator of the Adulting 101 Masterclass. In this episode, she and Andrea Hecht dive into the unique challenges Gen Z faces, especially as they transition into adulthood during the post-COVID era. Heather emphasizes the critical role parents play in this process, advocating for a balance between support and allowing young adults to experience challenges on their own.

“Gratitude lights our world,” says Jill Rivkin, co-founder of Gratitude Generation. “It’s an overall attitude about how you approach your life.” This week, Andrea Hecht sits down with Jill to discuss the transformative power of gratitude. Jill shares her journey from being a young storyteller to becoming a magazine writer, editor, and children’s book author, as well as her transition from city life in Chicago to balancing motherhood and professional aspirations in the suburbs.

“Resilience is about wanting to welcome failure into your life so that you build skills and trust in your ability to navigate things you didn’t think you could,” says Suzanne Sitrin, founder of Blue Birch Consulting. Suzanne shares insights on balancing a career and family while being a strong leader at home and work. Emphasizing the importance of resilience and a growth mindset, Suzanne reframes setbacks as opportunities for growth for both herself and her children.

“Stress is a common factor in many people’s lives, and its impact on digestive health is profound and often underestimated,” says Andrea Hecht. In this episode, she tackles the connection between stress and digestion with Bonnie Wisener, a registered holistic nutritionist and founder of Shift Nutrition and Wellness. Bonnie shares insights on how stress affects digestion, often in overlooked ways..

“Puberty is normal. Every single adult you meet has been through puberty. Whether you want to or not, you will go through puberty,” says Dr. Lisa Klein, a pediatrician specializing in adolescent medicine. In this episode, host Andrea Hecht and Dr. Klein, who have been friends since childhood, tackle the often-taboo topics of puberty and sexual health in parenting. They aim to normalize these essential discussions to help cultivate a healthier, more informed next generation.

Are you maximizing your daily productivity? Discover how in this episode with Ronna Belinky, a time management consultant and founder of Workflows by Ronna. Transitioning from her early ambitions in gymnastics and screenwriting to mastering efficiency in TV production on shows like “Will & Grace,” Ronna shares invaluable insights on organizing for success.