The Next ChaptHER podcast
Welcome to The Next ChaptHER podcast — the place to explore, dream, and discover your next chapter! Hosted by professional life coach, educator, and storyteller, Andrea Hecht, this podcast introduces you to a community of inspiring women like you.
In each episode…
The Next ChaptHER is a twice-monthly podcast hosted by Andrea Hecht, who invites other experts to explore topics that matter to women, such as mom guilt, changing friendships, healthy communication with one’s children, financial independence, body and hormonal changes, embracing aging with grace, and more. Andrea’s mission is to help you become the best version of yourself, both in and outside motherhood. Andrea aims to help you inject purpose and well-being into your life so you can thrive as the person you were meant to be – the main hero in your life story! Subscribe now so we can begin crafting your next chaptHER together!
Listen to all episodes here
Conversation with the Coach: Make the Most of Your 24 Hours Each Day
In this episode, Andrea helps you unravel the reasons behind feeling like there’s never enough time. Discover how to be more purposeful with your 24 hours a day, prioritize yourself, and focus on what truly matters.
Conversation with the Coach: We Always Have a Choice
Discover how remaining calm and quiet during certain conditions is the best option to preserve your energy and well-being.
Finding Purpose in Service: Embracing Change & Growth While Giving Back
Meet today's guest, Stacey Gold, a dedicated mother to 2 children, a former educator and preschool camp director, and dedicated to serving her community.
Conversation with the Coach: The Power of NO
Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.In this episode, Andrea discusses how a 2-letter world has so much power, but people fear using it. Learn the importance of saying NO to create healthy boundaries and preserve your energy for crucial moments.
Lighting Up Her Life: A Mother’s Journey to Prioritizing Her Happiness
Meet today's guest, Chrissy Davenport, a dedicated mother to 3 beautiful daughters, a Holistic Nutrition Coach, and a devoted community member. Chrissy inspires other mothers by returning the spark to her life after leaving a corporate career.
Conversation with the Coach: Is Stress Draining Your Energy?
Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode. Add these tools to your back pocket and use them as you write your next chapter.In this episode, Andrea identifies the six main types of stressors we may experience. The different stressors are like energy leaks that create stress in our lives and can drain us. Discover ways to achieve more energy, focus, and confidence.
What listeners are saying
Inspiring and Comforting. Listening to the Mom Guilt episode, I felt so seen. Great interview and engaging, thoughtful host! Looking forward to the next episodes!
Awesome!!! This is wonderful! Excited for more.
Super relatable! Loved the first episode and can’t wait for more! The host is so relatable and asked excellent questions to her guest.
Love this. Can’t wait to hear all the inspiring stories!
Already hooked. This is gonna be a good one!!
Helping women! Love the idea of helping women craft the next chapter in their story. Great first episode. Nice to hear the difference between the dream and reality. Can’t wait to see what comes next!
Get Featured on The Next ChaptHer
Andrea is inviting guests to share their expertise on the podcast as well as their stories through Instagram Live discussions. If you or anyone you know would like to inspire other women to reconnect with their personal identity beyond motherhood, the podcast wants to hear from you. Please fill out the questionnaire, and the team will be in touch.
Join The Next ChaptHER community. We would love to feature you on the podcast.